Learn to better cope with stress and anxiety by mastering the basics of the CBT theory and by implementing that theory into your everyday life. Devote 20 minutes a day to yourself.

About Therappy

  • Therappy - Cope with stress and burnout.
  • Therappy was listed under Web App , Productivity .
  • Web App - you know that place with all those cat pics and gifs? it also has some other neat stuff.
  • Productivity - if time is most precious, this collection of lifehacks is so so precious. be more productive and optimize your life.
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  • Therappy was first published on 2022-08-26 19:50:32