The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

About One-Minute Anxiety Helper

  • One-Minute Anxiety Helper - Digital coach to help in moments of stress and anxiety.
  • One-Minute Anxiety Helper was listed under Productivity .
  • Productivity - if time is most precious, this collection of lifehacks is so so precious. be more productive and optimize your life.
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  • One-Minute Anxiety Helper was first published on 2022-08-26 15:08:05