MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.
About MentalOS - Notion Mood Journal
- MentalOS - Notion Mood Journal - Understand yourself better with the MentalOS Notion Template.
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- MentalOS - Notion Mood Journal was first published on 2023-04-26 16:00:35