Breathe 4 seconds in and 7 seconds out. Breathe consciously for 11 minutes a day and feel the positive effects of the 4-7-11 method. It is supposed to help against chronic stress, acute anxiety and problems falling asleep. Get reminded by the beautiful widget.
About Four7Eleven
- Four7Eleven - The healthy 4-7-11 method app for calm breathing.
- Four7Eleven was listed under Android .
- Android - one of the fastest growing platforms of all time, the little green bot lives in your pocket and does just about anything.
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- Four7Eleven was first published on 2022-08-26 15:33:33