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Create Your Custom Workout

Enough with one-size-fits-all workout programs. Seamlessly generate a personalized workout program designed exclusively for your body and goals, powered by our research-based algorithms.

Generate Your Workout

Features

Explore the features that make Pumpd unique and powerful.

One-Click Workout Generation
Personalized Fitness Profile
Advanced Workout Editor
One-Click Workout Generation

One-Click Workout Generation

Instantly generate custom workout plans with just a click. Premium users enjoy unlimited access to specialized routines and generated workouts.

One-Click Workout Generation

What users are saying

Still not convinced? See what our users love about Pumpd:

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Hey man - sweet site. This is EXACTLY what I've been looking for. I can't believe no one has convinced you to sell-out yet. Stay strong!

- Brent D.

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Just wanted to say I love your app. Makes picking and mixing up workouts extremely simple (something I've been looking for).

- Justin F.

⭐⭐⭐⭐⭐

This website is unbelievable and I found it exactly through the process you decided to make it: Everything else sucked!

- Ruhollah N.

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I am loving Pumpd, use it regularly. Keep up the good work!

- Jan S.

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I've been looking for an app just like this!

- Ashley C.

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I just came across your amazing site! Your site looks amazing!

- Alex C.

Highlights

Explore why our Pumpd stands out: performance, user-friendly design, and innovation.

Customized Workout Plans

Personalize your fitness journey with workout plans tailored by advanced algorithms to meet your unique goals.

Evidence-Based Training

Leverage the latest exercise science to craft workouts that maximize efficiency and effectiveness.

Seamless User Experience

Enjoy an intuitive and user-friendly interface designed to provide a frictionless experience for all fitness levels.

Dynamic Updates

Benefit from continuous enhancements and new features that keep your training engaging.

Flexible Workout Builder

Effortlessly create your ideal workout, whether you're building from scratch or leveraging our versatile builder.

Community-Driven Enhancements

Shape the future of your fitness experience with a platform that continuously evolves based on user feedback.

Choose your Plan

Unlock unlimited potential with a Premium plan - generate and manage unlimited workouts plus access advanced workout generation, editing features, and more!

Free$0/month
Basic one-click generated workouts
Best-in-class workout editor
Build your own workout
Text-based exercise instructions
Unlimited generated workouts
Video instructions
Generate specific routine
Exercise smart-swap
Advanced exercise search
Personalized equipment selection
Most Popular - Save 25%
Premium$3.75/month (annual charge of $45)
Advanced one-click generated workouts
Best-in-class workout editor
Build your own workout
Text-based exercise instructions
Unlimited generated workouts
Video instructions
Generate specific routine
Exercise smart-swap
Advanced exercise search
Personalized equipment selection

Frequently asked questions

Pumpd is the antithesis to traditional one-size-fits-all workout plans. Unlike generic workout programs, our platform utilizes advanced algorithms to create routines based on a combination of your profile, goals, and preferences. The result is a personalized, science-backed workout plan to help you reach your goals faster. Get Started to discover how Pumpd can transform your fitness journey today.

Absolutely! You can choose to create your own custom workout routine by using our interactive builder to add exercises, adjust sets and reps, and fine-tune weight. Pumpd provides the flexibility to create your own workout routine from scratch or modify existing routines while still offering the option to generate custom workouts based on your profile.

Our approach to sets and reps is rooted in exercise science, utilizing a modified version of Prilepin's chart combined with proprietary algorithms. This method ensures that each workout is optimized for your specific fitness level and goals.

Currently, Pumpd sets default weight to zero to accommodate varying strength levels among users. This is a placeholder to encourage you to select a weight that you can manage safely and effectively. We are actively developing a feature to suggest weight based on your past performance and one-rep max records.

Pumpd offers a straightforward cancellation policy. You can cancel your subscription at any time directly from your dashboard. The cancellation will take effect at the end of your current billing cycle. If you need assistance, please Contact Us.

For any support needs, please fill out a contact request form on our Contact Us page and we'll get back to you as soon as possible. Alternatively, you can email us at support@pumpd.fit.

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