MindBreath- Breathing & HRV

Contains adsIn-app purchases
4.7
470 reviews
10K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Breathe, Meditate, Relax & measure HRV stress with Mindbreath:-
The wholesome app for Mindfulness, Stress & anxiety relief, Focus building, and improving Health and Immunity.

Mindbreath offers scientifically-backed breathing exercises from ancient traditions, combined with an in-built HRV heart rate monitor, which will help you relax, reduce anxiety and stress, energize, focus, and sleep better.

Breathing is your body’s superpower, breathwork can create an almost instantaneous positive change in your Mind & Body- Mindbreath, not only simplifies breathwork by tuning it for modern lifestyles, but also enables you to see its effect on your heart & nervous system via HRV monitor.

Use Mindbreath every day, at any time, from anywhere and benefit from its key features like:

- Easy to use and instant results:
Enjoy immediate benefits like increased Mindfulness & Focus, lowered Blood pressure, reduced Anxiety and Stress levels, and improved sleep and productivity with our library of guided breathing exercises that can even be used on the go.

- Breathing programs:
Get started with simple deep breathing, with accompanied visualizations to help you get used to the basics. Go advance and improve your lung capacity and strengthen your immunity with our advanced breathing techniques.

-In-built HRV Heart rate Stress monitor:
Track and monitor your heart rate variability (HRV) and gain advanced insights into your stress levels, energy, and overall health.


Dive deep into your journey of mindful meditation with thoughtfully curated programs and courses such as:

- Pranayama Meditation Series:
Enhance your breathing capabilities and overall immunity with our step-by-step program from the Indian tradition.

- Kundalini Meditation Series:
Awaken your internal energies with a combination of postures, movements, and breathwork.

- Tibetan Breathing Meditation:
Explore the ancient traditions of Tibetan breathwork, including the Tibetan fire breath (Tummo) and body detox technique.

FAQ
How is Mindbreath different from other meditation apps?
- Easy to use: All meditation apps have audio that a user needs to absorb & understand, with Mindbreath all you need to do is follow the simple breathing guide.

- Fast results: While audio apps have 10-15 minute sessions, our breathing exercises work instantly and within 2-3 minutes will give powerful results as they work directly on the nervous system.

- Measurable results: In-built HRV monitor will analyze your heartbeats and give a snapshot of your health & stress levels, just the way athletes do to fine-tune their performance.

How is Mindbreath different from other breathing apps?
- Content: With over 100+ exercises & variations, we have an exercise for almost every life situation, plus, our breath performance-enhancing stepwise programs are found nowhere else.

- On the fly customization: When you breathe harmoniously for say 3-4 cycles, it is natural to want to breathe deeper, with just a button click we enable that with deeper breath timings.

With MindBreath, you can manage stress, stay focused and energetic, improve your performance and function, and gain insights into your health.

Download MindBreath today and start reaping the benefits of breathwork & HRV.

Caution - This app is not a medically certified device & should not be used for medical diagnosis.

Website: https://www.mindbreathapp.com
Updated on
Jun 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
466 reviews
A.
August 16, 2023
I had tried several apps for HRV tracking and found this one was the nicest to use. After my free scans and a few ad scans. I went ahead and got yearly premium because already it has helped me with my ME (cfs), lupus, and other illnesses. I always overdo it and this app keeps telling me to rest lol but I can finally feel myself improving on energy for once. Still getting a wearable smart ring in the future for sleep tracking and hopefully this app will connect to it too. Thanks for this app!
4 people found this review helpful
Did you find this helpful?
Breathing exercises & Hrv
August 28, 2023
Hey Abbey, glad to see you benefit with ME, we've had many users with chronic fatigue use the HRV function and benefit from it. Yes, we did a lot of work on the actionable guidance that a user gets and glad to see it pay off. PRO TIP- when you get a ring, do make a habit of using raw HRV metrics & not just their stress meters.
Dhawan M
January 3, 2023
Numbers are the best way to measure anything tangibly. This is the first breathing app I've seen that has a lot of numbers and the progress monitor is also amazing. The user experience is pretty neat and they also have dark mode, a staple for state of art for UI these days. I cross checked the readings here with a pulse meter and the readings are accurate. The multitude of options that are available to practice breathing excercises is a testimony to the work that's been put in.
6 people found this review helpful
Did you find this helpful?
Breathing exercises & Hrv
January 3, 2023
Hi, delighted to see your comments, made our day! Yes, we've put in lots of work in the content, art, and especially the HRV heart rate analyzer. Glad to see it prove beneficial for users. If there is anything we can do for you, feel free to connect with us at mindbreath19@icloud.com. Hope you keep on benefitting from the app!
Margherita Boschetti
January 15, 2023
I really like this app! It has many different kind of breathing and mantra for different experience levels. I really recommend it to anyone! Little improvement I could suggest is to have the sound volume going down at the end of each practice - at the moment there's a distint cut. But anyway - amazing app!
7 people found this review helpful
Did you find this helpful?
Breathing exercises & Hrv
January 19, 2023
Thank you for providing your valuable feedback. Please reach out to us at Mindbreath19@icloud.com, if you have other suggestions.

What’s new

- Critical Fixes

App support

About the developer
199 DEVELOPMENTS PRIVATE LIMITED
mamtashah963@gmail.com
127/1/16/a-ashirwad, Gordhanwadi Tekra, Nr Baliya Kaka Opp Janardan Society, Kankaria, Maninagar Ahmedabad, Gujarat 380028 India
+91 98986 03363

Similar apps