How Does GOT THIS! Work?

GOT THIS! helps bring memories, thoughts, fears, and cobwebs stuck in the brain into your working memory to make a new relationship with yourself.

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1.
Pick a problem or goal you want to work on and imagine a picture of what’s holding you back from reaching your goal now.
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2.
Choose a GOT THIS! Experience or a GOT THIS! Maximizer.
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3.
Let your brain and body achieve your GOT THIS! Goal!
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4.
Check your progress along the way.
Dr. Cio

About Dr. Cío

Dr. Cio has been a psychotherapist for over 20 years, helping people reach their goals and tackle their problems. She developed this app to help people believe in themselves and to bust through barriers that keep people from reaching their goals.

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